Welcome to Dragonfly Therapy, LLC
I believe in the power of fresh starts and the transformation towards a healthier mindset. Through my experiences, I have learned that change and healing can lead to profound personal growth and wellness, and I am here to share this journey with you. Let's travel your path together!
Services
Dragonfly Therapy provides personalized therapy tailored to each client's unique needs. Our therapy sessions focus on individual challenges, helping you explore your thoughts, feelings, and behaviors in a safe environment. Our approach blends various therapeutic techniques to promote healing and personal growth.
Interventions used, include:
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Trauma-focused therapy
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CBT (Cognitive Behavioral Therapy)
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ACT (Acceptance and Commitment Therapy)
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EMDR (Eye Movement Desensitization and Reprocessing) Therapy
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Solution Focused Brief Therapy
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Emotionally Focused Individual Therapy
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Motivational Interviewing
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Internal Family Systems
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Sand Tray Therapy
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And more
Call or Text
667-321-2846
Location
134 Main Street, Suite 204
Prince Frederick, MD 20678
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